the tips listed here (and I add more each week) are not going to help anyone who simply reads it, nods their head, and moves on.
These are skills to be practiced slowly and methodically until perfect; then, when the muscle memory has it down, you will find it happening fast all by itself.
Failure to Plan = Planning to Fail
(practice to create muscle memory = success under pressure)
So when you need it, you’ve got it.